Drink daily 30 minutes before breakfast.Boil a cup of water and stir in grated lemon peel.In the morning, grate the outer part of the lemon.The lemon peel contains D-limonene which is helpful in treating heartburn and acid reflux. Note: You can add stevia powder instead of sugar. Repeat the process whenever you suffer from acid reflux.Add sugar as per your taste and mix well.Blend well and pour the juice into a glass.Into a blender, add 3 inch piece of freshly extracted aloe vera gel, juice of 1 lemon and 8 ounces of coconut water.It helps to digest the food without producing excess amounts of digestive acids. Lemon with Aloe VeraĪloe vera controls the production of hydrochloric acid in the stomach. Strain and drink a cup of tea 30 minutes before meals or on an empty stomach.Remove from heat and let it steep for 35 minutes.Stir in 1 teaspoon of peeled, chopped ginger root and 1 teaspoon of chopped lemongrass.Lemongrass and Gingerīoth lemongrass and ginger helps to balance stomach acids and treat various digestive disorders. Drink whenever you suffer from heartburn due to acid reflux.Stir ½ teaspoon of baking soda and the juice of 1 lemon into ½ cup of warm water.Together, lemon and baking soda restore the acid/alkaline balance of the digestive system. Lemon Juice with Baking Sodaīaking soda is alkaline, so it helps to neutralize stomach acid. Dip 1 lemon slice into organic cane sugar and eat it.This method is effective for treating acid reflux in pregnant women.

Stir in ½ teaspoon of lemon juice and ¼ teaspoon of honey.Peel and chop a 1-inch piece of ginger.Mix ginger juice with 1 teaspoon of lemon juice and consume it.Peel, grate and extract juice from 1-inch piece of ginger.The digestive juices present in it improve digestion. It tightens the lower esophageal sphincter to prevent the back flow of stomach acid. The shagoals and gingerols present in ginger soothes the stomach muscles. Once it is diluted, it becomes alkaline which is effective in treating acid reflux. Note: Never drink undiluted lemon juice as it is acidic in nature. For added taste: Add a teaspoon of honey.Drink it on an empty stomach or 20 minutes before a meal.Add 1 tablespoon of lemon juice to 8 ounces of warm water.So, follow the process and quantities as mentioned in the article. Before trying any of them, remember consuming lemon juice in large quantities can trigger or worsen acid reflux. There are several ways of using lemon for treating acid reflux. It regularizes the production of hydrochloric acid in the stomach and bile production in the liver, both of which are essential to the proper assimilation of nutrients from food.It cleanses toxins and impurities from the gastrointestinal tract.It is naturally antibacterial, so it kills the germs that cause digestive problems.It balances the pH levels so the digestive system can function properly.

It contains vitamin C and A, pectin and fiber that body needs to function properly and provides relief from pain and inflammation in the chest and esophagus.

Apart from that, it contains potassium and generates calcium carbonate which helps in the same.

Though lemon juice contains citric acid, when it is mixed with water, it becomes alkaline which helps in neutralizing the stomach acids.

Today let’s discuss regarding lemon for acid reflux in detail… Is Lemon Juice Effective in Treating Acid Reflux? Lack of exercise, high intake of table salt, obesity and smoking can trigger acid reflux.Īcid Reflux can be treated at the comfort of home with some home remedies like lemon, baking soda, ginger and honey. Heart burn, nausea, vomiting and soreness are few symptoms of acid reflux. This happens when the lower esophageal sphincter (entrance to the stomach valve) doesn’t close properly. Acid reflux is caused when the stomach acid flows up into the esophagus.

Acid reflux home remedies